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Description
S'autoguérir par l'AyurvédaS'autogurir par l'Ayurvda Pour une sant optimale Lukas Heidn Pratique en Inde depuis plus de 5000 ans, l'Ayurvda, l'une des mdecines traditionnelles les plus anciennes de l'humanit, propose une approche complte pour tre vritablement en sant, bien dans son corps et dans sa tte. En plus de vous livrer une foule de conseils utiles, ce guide pratique relate l'histoire de la mdecine ayurvdique qui fait aujourd'hui l'objet de recherches pousses en Occident,
S'autoguérir par l'AyurvédaPour une santé optimale
Lukas Heidn
Pratiquée en Inde depuis plus de 5000 ans, l'Ayurvéda, l'une des médecines traditionnelles les plus anciennes de l'humanité, propose une approche complète pour être véritablement en santé, bien dans son corps et dans sa tête.
En plus de vous livrer une foule de conseils utiles, ce guide pratique relate l'histoire de la médecine ayurvédique qui fait aujourd'hui l'objet de recherches poussées en Occident, où de plus en plus de gens y ont recours pour retrouver la forme et la minceur.
Selon l'Ayurvéda, il existe trois constitutions de base et vous devez avant tout savoir à laquelle vous appartenez : êtes-vous Vata, Pitta ou Kapha ? Cet ouvrage des plus complets comprend un test qui vous permettra de le découvrir et de déterminer ainsi les meilleurs choix pour vous en matière de traitements, de nutrition, etc. Vous y trouverez également plusieurs méthodes pour améliorer votre qualité de vie au quotidien, en fonction de votre constitution ayurvédique :
• des techniques de méditation, de yoga et de respiration ;
• des conseils originaux sur l'alimentation et l'art de manger ;
• des suggestions d'épices pour harmoniser votre énergie ;
• des techniques de détoxification pour prévenir ou soigner divers problèmes de santé ;
• des remèdes à base de plantes, etc.
Ce livre s'adresse à tous ceux qui désirent mettre à profit toute l'expérience et toute la sagesse de l'Ayurvéda, médecine holistique par excellence, pour atteindre un équilibre salutaire et être dans une forme resplendissante.
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4.2 ★★★★★
Based on 94 reviews
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Product Reviews
★★★★★ 5
Squirrel Dog Toy
Durable for my aggressive chewer Lab puppy and he loves it!!
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Finally!
I search constantly for toys without a squeaker and never seem to find one. My curious pup loves ripping them out so I stay away from them. But finally one that he loves but has no interest in tearing apart because it has no squeaker!! Win!
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Reviewed in the United States on April 6, 2026
★★★★★ 4
Squeakerless
It is very life like. Held up well but is starting to show some wear after 6 months. I attempting to repair a couple of holes that have shown up. The sqeakerless is nice but would love a noiseless squeaker. I would give 5 stars if I can patch the holes.
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Reviewed in the United States on June 10, 2025
★★★★★ 5
Almost 2 years now! Super strong and the puppers loves it. NO SQUEAKER!!!! YAY
Nov 2022 marks 2 years it's now near Oct 2022 unless this thing completely falls apart in the next month it's gonna easily make 2 years. I honestly see this going 3-4 years. There is little damage still. Just a tear near the ear that isn't spreading and the tail is still showing the tiny amount of white. This thing is a beast!
Video is from almost Oct 2022.
1 year and 2 months on (last three pics are of it currently) and it's still holding up nearly perfectly. Bought this in Nov of 2020 Jan 2022 it's still around while all other toys are destroyed. This is completely worth every single penny.
6 month update: See pictures for the only damage to the toy so far. Note the tail is the place my girl tends to offer me to grab. She also gnaws on that area and the ears. The one ear has fur missing now. Eyes are still good to go as they are stitched rather than separate plastic eyes. However for 6 months of dog abuse, I'd say the toy is holding up quite well. I feel I'll get close to a year out of it maybe a bit more or less.
The pupper girl always destroys her toys. This one has lasted quite a while compared to the others. I don't see this falling apart for a while. I believe we may get a year or more out of it. Well worth the price!
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Reviewed in the United States on December 24, 2020
★★★★★ 1
not for aggresive chewers
This premium priced toy did not last 15 minutes with my 14 month old 34 poundf Labradoodle. I had great expectations based on the description but the very cute squirrel toy did not last, First hole was through one of the eyes and the internal stuffing was then spread everywhere.
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Reviewed in the United States on January 1, 2026